“Great information on swimming, specifically triathlon swimming, distilled down.
Gerry cuts through the noise of seemingly infinite, and sometimes contradictory, advice available on-line on improving swimming, and gives great recommendations and ways to think about the swimming training in simple but extremely well thought out terms.
His philosophy that everything, every move you might do during a race, must be practiced, rehearsed is so spot on, and is consistent with motor learning and performance science.
If you want to improve your swimming (open water/triathlon esp.) listening to these podcasts is time well spent.”
m5bub via Apple Podcasts ·
United States of America ·