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Laura Duncan and Brian Freise
Triggered and True
Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
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Ratings & Reviews
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4.8 stars from 78 ratings
Huge blessing
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“Unwrapping deep truths that no one is talking about. A very unique and freeing approach”
Steeeeebee via Apple Podcasts ·
Great Britain ·
05/09/23
Compassion
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“I wish I had this teaching of triggered self and true self years ago! I didn’t know I could be compassionate with myself! Laura brings so much revelation and I love the interaction between Brian and Laura in this podcast very easy to receive!”
sherilife via Apple Podcasts ·
United States of America ·
02/07/22
Wow.
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“Can’t believe how many people I keep hearing are impacted by this!?”
Eddie DeMers via Apple Podcasts ·
United States of America ·
01/20/22
Recent Episodes
In this episode we discuss the "keys" to living your life to its fullest. Life is a precious gift and who you are is the extraordinary. These "keys" can help you be the person you were created to be and enjoy your life for the precious gift that it is!
Published 08/17/24
Published 08/17/24
In this episode, we dive into the crucial skill of learning to feel our emotions and understand what they are trying to tell us. The Compassion Method™ process stalls without learning this crucial skill. Brian and Laura share from their personal experience as well as Laura’s professional...
Published 07/19/24
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