In this episode, Jay interviews Leslie Kenny, a world-renowned physiologist and Emeritus Professor of Physiology at the University of Oxford. At the age of 58, Leslie has managed to completely reverse her autoimmune conditions and achieve a biological age of 21. Their conversation covers the...

In this episode, Jay interviews Jim Laird, a revered strength and conditioning coach with decades of experience in training athletes across a variety of levels and disciplines. They discuss how improving his management of stress and anger also helped Jim overcome some serious (and dangerous)...

In this episode, Jay interviews Trina Felber, the founder of Primal Life Organics and an expert in oral health with 25 years of experience. Trina describes the connection between oral health and overall wellness, and explains how the modern dental system is doing more harm than good. They cover...