In this episode, Jay interviews Leslie Kenny, a world-renowned physiologist and Emeritus Professor of Physiology at the University of Oxford. At the age of 58, Leslie has managed to completely reverse her autoimmune conditions and achieve a biological age of 21. Their conversation covers the importance of autophagy and the important role that spermidine plays in processes related to cellular maintenance and renewal. They also describe the benefits of spermidine for things like hair health,...

In this episode, Jay interviews Jim Laird, a revered strength and conditioning coach with decades of experience in training athletes across a variety of levels and disciplines. They discuss how improving his management of stress and anger also helped Jim overcome some serious (and dangerous) health challenges. They highlight how holding on to negative emotions like anxiety, resentment, or hate can result in physical manifestations like shingles or even cancer. They also teach you how to...

In this episode, Jay interviews Trina Felber, the founder of Primal Life Organics and an expert in oral health with 25 years of experience. Trina describes the connection between oral health and overall wellness, and explains how the modern dental system is doing more harm than good. They cover a handful of insightful and engaging topics, ranging from the damaging effects of fluoride and aluminum on the body (especially in relation to brain health and fertility) to the importance of oral...

In this episode, Jay interviews Don Moxley, the Director of Applied Science at Longevity Labs and a seasoned expert in sports performance and exercise physiology. They discuss heart rate variability and its significance in optimizing performance and health. Don shares real-life examples of how monitoring HRV can lead to better training outcomes and performance results. They also discuss how restorative measures like red light therapy, mobility work, and sleep hygiene can further optimize HRV...

In this episode, Jay interviews Dr. Michael Amster, a physician specializing in pain management and a certified instructor in the areas of yoga and meditation. They discuss the beauty of experiencing awe, and how it can be a healing and transformative addition to your life. They begin by exploring Dr. Amster’s three-step A.W.E. method, which is a helpful framework for helping you identify moments of awe, fully experience them, and translate that experience into beneficial energy that can be...

In this episode, Jay interviews Pearl Barrett and Serene Allison, the authors of a New York Times bestselling book called Trim Healthy Mama. They discuss a broad range of topics around hormonal optimization for women, with special attention given to the role of estrogen. The trio begins by addressing the common misconceptions and fears that surround estrogen, and highlights the challenges women face in finding doctors who are actually knowledgeable in the field of hormone optimization. Pearl...

In this episode, Jay interviews Nick Pineault, also known as “The EMF Guy,” about the dangers of electromagnetic pollution and the destructive impact it’s having on our health. Nick has written a best-selling book on the subject and is one of the most sought-after experts for risk mitigation. The conversation focuses on the everpresent nature of “dirty EMFs” in modern society and reviews scientific research that suggests it could be the root cause of some of our most disruptive and deadly...

In this episode, Jay sits down with his wife, Monica Campbell, to discuss their origin story and how they have navigated the challenges of nurturing a blended family while simultaneously juggling their demanding roles as life and business partners. Monica, a best-selling author and successful real estate agent, shares her best advice for ambitious women who are committed to continuous improvement and want to excel in all areas of their lives. She encourages listeners to shrug off the...

In this episode, Jay interviews Dr. Edwin Lee, a renowned author, researcher, and clinical expert in the fields of peptides and endocrinology. They cover the diverse applications of peptides in healthcare and share specific examples of the transformative effects peptides can have for various health conditions, including mental acuity and cognitive regeneration. They also discuss the logistical challenges both practitioners and patients are currently facing, as well as the implications that...

In this episode, Jay interviews Roger Drummer, an herbalist who not only survived, but completely eliminated stage three bladder cancer through a holistic approach involving herbal remedies, a ketogenic diet, and spiritual practices. They explore the powerful influence that mindset, nutrition, and spiritual alignment can have on the body’s ability to eliminate toxins, cure maladies, or heal wounds. Roger's experience highlights the interconnectedness of the mind, body, and spirit in...

In this episode, Jay interviews Mike Catherwood, a Hollywood celebrity and radio personality, to share his story of going from rock bottom to redemption. Mike overcame a drug addiction to build a successful career in the entertainment industry, and he has advice for others who might be struggling with similar challenges. Jay and Mike also cover a wide variety of societal issues, ranging from technology addiction to the amorphous nature of the modern nuclear family and the impact that our...

In this episode, Jay interviews Chris Burres, a scientist and entrepreneur who founded MyVitalC, a company that sells supplements that increase longevity and vitality. They discuss the power of Carbon 60 supplementation and lifestyle choices that have the biggest impact on your long-term health. Chris was one of the earliest participants in the discovery and development of a “miracle molecule” known as ESS60, which has been shown to be more than 100 times as powerful as Vitamin C. It...

In this episode, Jay interviews Adam Gethin, the co-founder of a new age supplement company called Biostack Labs, which prioritizes purity, quality, and convenience over pure profitability. They cover a broad range of topics, beginning with the importance of taking ownership over your health and, more importantly, committing to action and not just education. Later, they discuss the inflammatory environment we’re surrounded by and preventative measures everyone should be taking to mitigate...

In this episode, Jay interviews Megan and Nicole Michelena, a pair of certified microdosing coaches who founded a holistic wellness and mentorship firm called Zenchronicity. Their mission is to empower people to take back their power, grace, and create their own reality by leveraging neuroplasticity. The conversation centers around the transformative power of psychedelics, especially psilocybin and its potential for healing and personal growth. They also discuss how societal conditioning has...

In this episode, Jay talks with Dr. Roy “Buzz” Korth, the owner of the Buckeye Anti-aging Clinic and a trusted authority in the areas of anti-aging and regenerative medicine. They start by talking about the limitations of the current healthcare system and emphasize the importance of not only taking control of your own health, but investing in proactive and preventative care to try to avoid the traditional healthcare system as much as possible. Jay and Dr. Korth also talk about specific...

In this episode, Jay interviews Chris Cavallini, the owner of Nutrition Solutions, a company that offers a specialized meal planning and delivery program designed for fat loss and lean muscle enhancement. Jay and Chris cover a variety of topics, ranging from personal growth, to enduring hardships and overcoming adversity, to unlocking a higher level of awareness through guided spiritual experiences. The central message is about taking ownership over your life and striving to consistently...

In this episode, Jay talks to Dr. Ed Walker and Paul Martin from Calocurb about the discovery and development of a natural supplement called Amarasate, which acts as a GLP-1 agonist, suppressing appetite and helping people who have historically struggled with weight management finally shed those excess pounds safely. They also discuss the positive impact that Amarasate can have for fasting. Early studies indicate that Amarasate can reduce hunger and food cravings during fasting periods,...

In this episode, Jay interviews Dr. Ana Mihalcea, a board-certified internal medicine physician and author of Light Medicine: A New Paradigm. Dr. Mihalcea has conducted extensive research on self-assembling nanotechnology and is an expert advisor related to its impact on human health. Jay and Dr. Mihalcea begin by discussing the advanced state of science and the transhumanist agenda, including potential initiatives that listeners should be mindful of. They also talk about the broader battle...

In this episode, Jay sits down with his friend, mentee, and business partner, Hunter Williams, to discuss a variety of topics related to health, wellness, and spirituality. Hunter is a former Division 1 athlete who has successfully transitioned into entrepreneurship and has established himself as a prominent voice in conversations around optimizing not only for short-term health, but also for longevity and legacy. Together, they explore several key ideas, including traumatic brain injuries...

In this episode, Jay hosts Alysa Rushton, a globally acclaimed energy intuitive, near-death survivor, and transformational teacher. Alysa shares her near-death experience as the culminating event for her personal journey from disempowerment to awakening Jay and Alysa engage in a fascinating discussion that covers a variety of topics, ranging from strategies for expanding your consciousness by peeling away false beliefs to the ancient civilizations of Atlantis and Lemuria, and how we might...

In this episode, Jay welcomes Michele Hughes, a San Francisco-based CEO and entrepreneur who brings a wealth of knowledge to the conversation based on years of experience interviewing some of the world’s most notable experts in the areas of health optimization, biohacking, and longevity. They have a wide-ranging conversation that covers everything from the impact of artificial intelligence and advanced DNA testing on health management to the challenges of knowing which publishers and...

When it comes to health optimization, most advisors suggest starting with a series of lab tests that help you analyze your biomarkers. While this provides amazing insight into your hormones, immune system, and digestive health, it doesn’t address one of the most frequently overlooked components of personal well-being – your vibrational health. In this episode, Jay chats with Reed Davis, a board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. They delve...

In this podcast episode, Jay is joined by Miklos Major, a functional and family medicine nurse practitioner with extensive knowledge in hormone optimization. They discuss the current state of hormone therapy and the challenges and scrutiny faced by prescribers of health optimization tools in this category. Many physicians are ignorant about how to manipulate hormones to improve the quality of life for their patients, which results in many people being prescribed testosterone who have no...

In this episode, Jay interviews Kris Gethin, an internationally renowned entrepreneur, fitness trainer, and physique transformation specialist. They cover a variety of topics related to taking ownership over your physical, mental, and spiritual well-being. Most of us live in a world of abundance, where access to resources like food, information, or even pleasure are just a few clicks away. This can be a blessing, but it can also mean that we’re under a constant barrage of stimuli that...