All episodes of True North Insight: dharma talks and meditation

True North Insight: dharma talks and meditation instruction

Episodes

Jean Esther: Closing talk

(True North Insight)

Published 05/05/24

True North Insight: dharma talks and meditation instruction

Published 05/05/24

Jean Esther: Guided compassion practice - with self and other

(True North Insight)

Published 05/04/24

Jean Esther: Morning Instructions: Identifying feeling tones as doorways of release

(True North Insight) Identifying pleasant/unpleasant/neutral vedanā and their relationship to the five hindrances.

Published 05/04/24

Jean Esther: Guided loving kindness practice for self and/or benefactor

(True North Insight)

Published 05/03/24

Jean Esther: Eating Meditation

(True North Insight) First day of retreat - brief eating meditation instructions

Published 05/03/24

Pascal Auclair: Be ever mindful Mogharaja

(True North Insight)

Published 04/27/24

Pascal Auclair: Is consciousness mine?

(True North Insight)

Published 04/27/24

Pascal Auclair: Qualities we develop for life and for liberation

(True North Insight)

Published 04/26/24

Pascal Auclair: A different relationship to thoughts

(True North Insight)

Published 04/26/24

Pascal Auclair: The rich exploration of feeling tones II

(True North Insight)

Published 04/25/24

Pascal Auclair: The rich exploration of feeling tones I

(True North Insight)

Published 04/25/24

Pascal Auclair: Three important questions, three essential messages

(True North Insight)

Published 04/24/24

Pascal Auclair: Visiting the national parks of the heart/mind

(True North Insight)

Published 04/24/24

Pascal Auclair: How far can mindfulness take you

(True North Insight)

Published 04/23/24

Pascal Auclair: First morning instructions

(True North Insight)

Published 04/23/24

Pascal Auclair: Pourquoi pratiquer la méditation?

(True North Insight)

Published 02/20/24

Pascal Auclair: Éphémère moment de conscience

(True North Insight)

Published 02/20/24

Pascal Auclair: Est-ce bien ce que je suis?

(True North Insight) 3e de 3 enseignements sur les 5 agrégats

Published 02/19/24

Pascal Auclair: C’est l’intention qui compte

(True North Insight)

Published 02/19/24

Pascal Auclair: Un faux refuge

(True North Insight) 2e de 3 enseignements sur les 5 agrégats

Published 02/18/24

Pascal Auclair: 4 éléments qui altèrent les perceptions

(True North Insight)

Published 02/18/24

Pascal Auclair: 3 rivières qui nous forment

(True North Insight) 1e de 3 enseignements sur les 5 agrégats

Published 02/17/24

Pascal Auclair: Exploration des états intérieurs

(True North Insight)

Published 02/17/24

Pascal Auclair: Metta pour le corps

(True North Insight) Méditation guidée

Published 02/16/24