Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Demi Fair
Trust Your Gut
Trust Your Gut, hosted by Demi Fair, dives into the world of the mind-body connection. We explore the emerging science of the gut-brain axis and microbiome, while harnessing the power of intuition and connection to spirit. We dig into nervous system health and trauma, understanding how this is a key piece in our gut-brain and overall health imbalances, and learn new resources for building resilience.
If you struggle with chronic digestive and mental stress, and are tired of trying “just one more diet” to address your symptoms, then this is the place for you.
Sprinkled with...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 24 ratings
Great podcast for ibs
☆
☆
☆
☆
☆
“If you have ibs, digestive issues, sibo, along with anxiety or depression this is a really great podcast to listen to. Demi shares from the heart her experiences and what’s worked (and what didn’t!).”
Sastill via Apple Podcasts ·
Great Britain ·
01/24/24
Brain Food for Healing!!
☆
☆
☆
☆
☆
“I have recently come across the Trust Your Gut podcast and WOW has it ever shifted my perspective on somatic work, the nervous system, and the healing powers that Demi’s ideas and shared tools can have! Deep nervous system healing is such a crucial piece to overall health and balance - this...”Read full review »
ffjiiggv via Apple Podcasts ·
United States of America ·
01/16/24
Good to hear a holistic pov
☆
☆
☆
☆
☆
“That’s nice to have some different approach to gut issues and to hear it from an authentic pov. Really appreciate it!”
liloo200544 via Apple Podcasts ·
France ·
11/15/23
Recent Episodes
Dive into the secrets of health and longevity, where I explore the Netflix documentary 'Live to 100: Secrets of the Blue Zones.' Discover how the health habits of the world's oldest populations can inspire new approaches to managing and healing IBS. Join me as I break down these timeless wellness...
Published 05/03/24
Discover the vital role of electrolytes, those charged minerals that power everything from our digestion to brain function, ensuring the smooth operation of our gut-brain axis and nervous system. In this episode, we'll dive into the signs that you might be running low on electrolytes, and discuss...
Published 04/25/24
Published 04/25/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
