Melissa Urban
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Description
Dr. Frank Lipman sits down with Melissa Urban, co-founder and CEO of Whole30. Listen in as they chat about how Melissa's personal experiment turned into the incredibly successful Whole30 diet. The Whole30's not just about diet, but helps to reset many aspects of an individual's life. Melissa's new book, Food Freedom Forever, contains the next steps after your 30-day personal experiment, using a 3 part plan to create the perfect, individualized diet.
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