Dr. Lipman sits down with Michael Chernow, Restaurateur and Entrepreneur to talk about sustainability, fitness, self-care, and more. Michael is the founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of WellWell. He is dedicated to serving sustainable proteins at both of his restaurant chains - at Seamore’s his focus is 100% sustainable seafood, sourced as close to home as possible and The Meatball Shop focuses on grass-fed beef, pastured chicken, and heritage pork.

Dr. Lipman sits down with his dear friend Pilar Gerasimo, health journalist, pioneering social explorer, and author - to talk about her new book, The Healthy Deviant. The book is a true modern-day survival guide for being healthy in an unhealthy world. They talk about who is a healthy deviant (Pilar says that Dr. Lipman is one of her favorite healthy deviants!), the unhealthy default reality, and how to break from the easy, unhealthy default choices we are presented with in our society.

Dr. Frank Lipman sits down with good friend, Dr. Gerry Curatola, an internationally recognized biologic dentist. They chat about his book The Mouth-Body Connection: A 28-Day Program To Create A Healthy Mouth, Reduce Inflammation, And Prevent Disease Throughout The Body, how the oral microbiome defends you (even against viruses), and his 4 cornerstones to a healthy mouth, including how exercise and stress management are not only good for the body, but also for the health of your teeth and gums. 

Dr. Lipman sits down with his friend and colleague, Dr. Terry Wahls to talk about her story from wheelchair to biking with secondary progressive multiple sclerosis. They also get into how Dr. Wahls' dietary protocol will help to protect against COVID-19, chronic disease, and is great for longevity too. Her recently updated book The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine goes into all the details.

Dr. Frank Lipman sits down with one of his favorite health coaches, Jenny Sansouci, to talk about her new book The Rebel's Apothecary. Dr. Lipman talks to her about the healing powers of cannabis and mushrooms and how these compounds can enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more - safely, and without confusion, fear, or an unwanted high.

Join Dr. Frank Lipman as he sits down with long-time friend, Dr. Jeffrey Bland, to talk about owning our immune defense in the time of COVID-19 and future pandemics. He has spent 35+ years teaching people how to build their health through diet and lifestyle - which create the resilience we need right now. Listen in as they discuss the factors which depreciate the immune system against foreign invaders including chemical exposure, sugar dysregulation, air pollution, and more.

Dr. Frank Lipman sits down with his friend, Dr. Aseem Malhotra to talk about what they are calling the two pandemics happening right now, COVID-19 and the "metabolic disease" pandemic. Dr. Malhotra, one of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease. He is successfully leading the campaign against excess sugar consumption. 

Dr. Frank Lipman sits down with Dr. Michael Grandner to talk sleep in the time of COVID-19. Dr. Grandner's research examines the relationship between sleep and obesity, diabetes, heart disease, daytime functioning, longevity - and the immune system. They dig into how the glymphatic system, microbiome, and melatonin are intertwined with sleep and the immune system. And Dr. Grandner shares his top tips to get more sleep, now and in the future.

Dr. Lipman sits down with Dr. Lisa Mosconi to talk about women's health in the time of COVID-19. Dr. Mosconi, who holds a PhD degree in Neuroscience and Nuclear Medicine, and is a certified Integrative Nutritionist and holistic healthcare practitioner - also just released her newest book, The XX Brain. In her book she takes on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia.

Dr. Frank Lipman talks with Dr. Bob Roundtree, one of the foremost Practitioners of Functional Medicine and one of the smartest guys he knows on what you can do to stay healthy during the Coronavirus. In this podcast they discuss possible treatments for COVID-19 and how they work. Most importantly they discuss the numerous supplements and herbs that can help prime the immune system and the myth out there about avoiding certain supplements because they cause a cytokine storm. 

Dr. Lipman sits down with Lou Sagar, Founder and CEO of The Alchemist's Kitchen, a botanical dispensary in the Bowery neighborhood of NYC. Listen in as they discuss the historical roots of CBD and THC being used for healing, what exactly is cannabis, the many benefits of CBD (namely a reliever of everyday stress, more serious anxiety, and its anti-inflammatory properties). They even got a chance to chat about sustainable growing practices, mushrooms, microdosing, and more.

Dr. Frank Lipman talks with one of his favorite people, Rebecca Parekh, Founder and CEO of The Well (where Dr. Lipman is the Chief Medical Officer). Rebecca's vision for The Well in 2009 came from her own desire for wellness a busy city like NYC. Now open in Manhattan, The Well is a modern membership-based wellness club for busy urban professionals.

Dr. Frank Lipman has the pleasure of talking with his old friend David Perlmutter, MD and his son Austin Perlmutter, MD about their new book, Brain Wash. Based on the latest science, the book reveals the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits.

Dr. Frank Lipman chats with one of his oldest friends, Marcelle Pick, who he met 30 years ago while interviewing her as the co-founder of Women to Women Health Care Center. She was among the first to be certified as a Functional Medicine Practitioner and is now an educator with The Institute of Functional Medicine. She is passionate about transforming the way women experience healthcare through an integrative approach.

Listen in as Dr. Frank Lipman chats with Rich Roll, an accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Rich shares his journey to healthy living and they dig into spirituality, biohacking, and getting back to the basics.

Dr. Frank Lipman talks with his new friend, Pamela Gold, Founder & Owner of New York City's first biohacking gym, HACKD and best selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. HACKD Fitness represents the convergence of science and tech. We discuss how to get the exercise you need in a short period of time using machines to assist and provide the feedback you need. Plus all of the exciting biohacking tools that Pamela uses at HACKD. 

Dr. Lipman talks with his new colleague, Aimee Raupp, the head of Chinese Medicine at The Well in NYC. Aimee is also a renowned women’s health & wellness expert working as an acupuncturist, herbalist, and best-selling author. She is the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. In Aimee's work, and her most recent book, Body Belief, she dives deep into emotions, understanding that reconnecting to yourself physiologically and emotionally is a key...

Listen in as Dr. Frank Lipman talks with Jim Gordan, MD, mind-body medicine pioneer, and one of his oldest friends and mentors. If Dr. Lipman is one of the "fathers" of the holistic medical approach, Dr. Gordan is the "Granddaddy." Dr. Gordan's new book, The Transformation - Discovering Wholeness and Healing After Trauma, is a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and helps people become who they are meant to be.

Dr. Frank Lipman talks with his colleague, Bob Troia. Bob's a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization. Listen in as they talk about “Hack, track, analyze, optimize, rinse, repeat,” which comes from his background in software development. 

Dr. Frank Lipman sits down with Melissa Urban, co-founder and CEO of Whole30. Listen in as they chat about how Melissa's personal experiment turned into the incredibly successful Whole30 diet. The Whole30's not just about diet, but helps to reset many aspects of an individual's life. Melissa's new book, Food Freedom Forever, contains the next steps after your 30-day personal experiment, using a 3 part plan to create the perfect, individualized diet.

Dr. Lipman talks with his meditation teacher, Michael Miller co-founder of London Meditation Centre and New York Meditation Center. Hear about Vedic Meditation and how it differs from other types and why having a mantra makes a big difference in your practice. Michael has spoken to more than 6,000 people about meditation, stress, creativity, neuroscience and peak performance and has taught thousands of people to be self-sufficient meditators, getting the same benefits that inspired him in his...

Dr. Lipman talks with long-time friend, Bobbi Brown. Dr. Lipman was introduced to Bobbi as a patient years ago and he now describes her as "normal and unpretentious." Bobbi has embarked on new adventures including podcasting, health coaching, hotelier, and a new wellness brand. She as gone from looking at beauty on the outside to incorporating her personal health work into looking at beauty from the inside (out). Listen in as they talk about how attitude in aging makes all the difference. 

Dr. Lipman talks with his friend and patient, Seamus Mullen about autoimmune disease and taking charge of your own health. Seamus is not only a chef, restaurateur and cookbook author, but after an experience with his own ill health has become a leading authority on health and wellness. They chat about going from fear to hope, advocating for your own wellbeing, and how emotional health is intertwined with physical health.

Listen in as Dr. Frank Lipman talks with Dr. Keren Day - a colleague at Eleven Eleven Wellness Center. Dr. Day is a doctor of chiropractic and founder and Chief Innovation Officer of RACKED STRETCH. Dr. Day's patient-centered practice focuses on treatment strategies such as Bio-mechanical assessment, Functional Medicine, Active Release Technique, and Chiropractic. Learn about "what is fascia," adhesions and soft tissue traumas, and why you don't need a broken bone to address injuries.