What does it mean to feel OK? The answer isn't always very clear... This week, AC explains what "OK" means to him, in this moment... Check out my other projects at www.acfischer.com ... Thank you for listening!

This episode marks a shift of direction for this show. This is a rip of the audio from my first YouTube offering of Turn Up The AC... Grief takes many forms so how we deal with it must do the same. This week, I share how the most simple advice on how to do so is actually the best... To enjoy the full experience, please visit https://www.youtube.com/watch?v=3pnLxnC2b_w&t=41s... To learn more about AC's other projects, please visit www.kingfischermedia.ca...

A birthday is a perfect opportunity to reflect on where we've been, and how our experiences and influences have shaped us... This week, AC shares his own birthday experience... To learn more about AC's other projects, visit www.kingfischermedia.ca... Thank you for listening!

What is trauma? The dictionary offers a cold, generic definition but the reality is much more personal... This week, AC shares what trauma looks like from his perspective... To learn about AC's other projects, visit www.kingfischermedia.ca... Thank you for listening!

“A child whose birthday is coming up is so excited, they count down the days. But as we get older we seem to lose the excitement. We need to rethink and be happy we have reached another birthday.” ~ Theodore Higginsworth... As AC celebrates his 49th birthday, he reflects on what birthdays have meant, and now mean to him... To hear AC's other podcasts, please visit www.kingfischermedia.ca

The dictionary defines trauma as “a deeply distressing or disturbing experience” but what does it mean to you? ... This week, AC shares his perspective... Be sure to check out my other podcasts at www.kingfischermedia.ca

When our actions don't match our words, there are often unanticipated, or even unnoticed consequences...It hurts when the people we count on aren't invested in us...If you'd like to record your own episode of Turn Up The AC, send me an email to find out how [email protected] to itsjustnikia for introducing this episode!Support the show (https://www.buymeacoffee.com/acfischerpod)

How many apples are in a seed?

A man who is dying encourages us to live.

We're all more royal than we realize

Alexis Arralynn reads AC's thoughts this week

How do we actually forgive?

What happens when the music hits?

Hanging on is a part of letting go...

When does the story of you actually begin?

Valentine's Day doesn't have to be meaningless

Can we move forward while looking backwards?

Can we change without changing?

Can we really take the win when it matters?

What, exactly, do I mean by that?

Should we pretend to know, or admit that we don't?

How much should it cost to fit in?

AC shares his thoughts about the value of New Year's resolutions

“Living your life in the public eye is a greater burden than most people can imagine.”