In this episode, we sit down with the founder of 'The Voice Of A Survivor.' An organisation established by Russell Manser which is helping victims of abuse access justice through the legal system. Growing up in western Sydney, Russell was committed by a Children's Court Magistrate to the adult Long Bay Jail, despite having just turned 17 years old. He was housed with some of the state's worst sex offenders, resulting in him being sexually abused repeatedly. His eventual heroin dependence...

In our final episode for season 3 Turn Up The Talk, we are joined by NRL legend and sports personality Brett Finch. In a well-balanced chat sharing plenty of laughs and stories we also cover many important topics. Finchy shares how he struggled to adapt to life after footy and turned to drugs and alcohol to cope. This path led to drug and alcohol addiction which in turn led him to hit rock bottom and lose everything. We talk about how Finchy overcame his addiction, how he now manages his...

In this week's episode we sit and chat with Sasha Fedorovsky, the founder of The Mindset Daily. Sasha develops and coaches programmes on stress management that promote mental and physical health for men. In return these programmes offer men a better every day life, work like and healthier relationships. We chat about Sasha's story, her coaching, some helpful tips for stress management, living in this present moment, emotional intelligence and much more! A wonderful chat and one not to miss!

In this week's episode we sit and chat with the founder of The Shaka Project, Sean Weir. A really great story on overcoming addiction, to turning his experience with mental illness and a lived suicide attempt to positively make an impact on his community which has now expanded both nationally and internationally. We learn tips and healthy lifestyle ways to improve your mental health.

In this week's episode we sit with co host of KIIS FM's 'Will and Woody for the drive home' radio show. We shared a lot of laughs in this episode about covid, the battles of the states and much more. While also focusing on Will's mental health journey and his outlook on mental health as a whole. Will has a real inspiring story and shares a lot of knowledge on mental health and how he manages his own wellbeing while being the funny and light-hearted guy on radio. Will also gives us an...

In this week's episode we are joined for Commando Steve. Steve served 10 years in the Australian Defence Force before becoming one of Australia's leading fitness experts, which led him to becoming a big TV personality on shows such as The Biggest Loser and Survivor Australia. The Commando talks to us about his life in the Defence Force, adapting to life once he left the Military and his mental health journey. Steve shares some very insightful tips into being at peace with yourself and...

In this week's episode, we speak with the man who does it all, Trent Baldock. A Bondi local who lives and breathes the Eastern Suburbs, Trent has found himself advocating for mental health so passionately after losing too many friends to suicide. Trent talks about his story, dealing with the loss of someone, the effects drugs can have on your mental health and being aware of what you're taking along with some helpful lockdown wellness tips!

In this new episode, we thought it would be a good time to share some much-needed laughs during lockdown! Who else to get you laughing? Non-other than comedian and famous tik toker Will Gibb. This weeks episode is delivered in a much needed light-hearted manner as Will Gibb opens up on his experiences of mental health, the up's and down's of his career, coming out as gay and lots more, all while being delivered with plenty of humour! We also give away a merch discount code during the show...

Welcome back to another season of Turn Up The Talk. In our first episode back we catch up with seven-time surfing world champion Layne Beachley. Layne reflects on her childhood and passion for surfing whilst diving into common mental health battles she found herself in along with some stories of being world number 1 for such a dominant period.

In this weeks episode we sit and chat from Steve Gamble from Man Anchor. Man Anchors vision is to educate and empower the community to have tools to support their own wellbeing and that of the wider community. Man Anchor believe its imperative that all Australians have a basic understating of mental health, the signs and symptoms and how to support a loved one if faced with a mental illness Very similar visions and values to us here at turn up the talk! Steve has a unique story on the...

In this weeks episode we caught up with men's wellness and empowerment coach Darragh. An extremely honest and raw chat. Darragh goes into great depths into his own experiences with mental illness and what lead him to change careers into an empowerment coach. Darragh speaks about the lifestyle he was living in order to 'mask' the pain from friends and family and how this along with missing home provoked negative thoughts about himself. He speaks of how his life changed for the better when...

In this episode we sit and chat with the founder of Maroubra movement. Maroubra movement is a local mental health organisation hosting free seminars to educate the community on mental health. We talk to bailey about why he started the organisation and his own experiences with mental illness.

In this episode we were joined by Ben Higgs the founder of the rise foundation. We talk all things mental health, including his personal story, the background of the rise foundation and why he created such an important organisation and shared a few laughs including the moment which initially sparked Bens QLD to Sydney awareness walk. Luca also opens up about his own recent experiences and the importance of reaching out to your mates, family and professionals.

In this episode we sat down with Mollie Gray. Mollie chats to us about her time served in the Army and representing Australia in rugby union. We discuss her diagnosis of PTSD and how rugby helped her out of a dark time but also the scary reality when she was forced to retire early due to injury. We speak all things mental health, haircuts and what not to say to someone on the first date!

In this episode we sat down with former NRL player and founder of mental health movement, Dan Hunt. Dan was an awesome guy to have a chat with about his own raw and inspiring story with mental illness and bi polar, those who helped him through those times including his wife and NRL coach Wayne Bennett, major injury which was brought underlying problems that Dan had not faced, to the surface and how he now maintains a healthy mental state.