How to Self-Care
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Alexa and Yoel go deep on self-care. What is it, how do you do it, and why does the term raise Yoel's hackles? How hard do we actually work, and should we be trying to work less? Also, Alexa shares an amazingly successful culinary experiment. Links: The Least Stressful Jobs Of 2013How Hard Do Professors Actually Work? - The AtlanticResearch shows professors work long hours and spend much of day in meetingsHow I Practice Self-Care as a Black Woman in Academia | TimeAcademics should make time for self-care, even if just a few minutes each day (opinion)‘Self-care’: how a radical feminist idea was stripped of politics for the mass market | André Spicer | The GuardianSlush - Prairie Artisan AlesMilkshake IPA - Microbrasserie Vox PopuliMolotov Cocktail | Evil Twin BrewingL'Espace Public – Brasseurs de quartierTwo Psychologists Four Beers - Blog - Alexa's Beer Float RecipeIslands: Natural Law Party - YouTube
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