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Two Smart Dumbbells
Brandon Mills, one of Los Angeles’ top personal trainers, is your Smart Dumbbell. He brings you one hour each week of the tips and tools YOU need to succeed on your path of health and wellness. It’s all about being sexy with a little bit of science. He'll help you shape up your life and have fun doing it by tackling fitness at its core. So hang up your suit and get ready to work it, its Fitness Friday!
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Ratings & Reviews
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5.0 stars from 15 ratings
Not so Dumb Dumbbells
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“Recently I have started working out.. a lot actually and it is something that I not only enjoy immensely but actually something that most days I look forward too. Friday afternoons at 2pm Texas time however.. I look the most forward too. Not only because I am related to one of the two dumbbells...”Read full review »
ami11s via Apple Podcasts ·
United States of America ·
04/03/12
As if Friday's weren't already great…
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“I already look forward to Friday every week but now that I have these two dumbbells I look forward to Friday for FITNESS! Brandon and Pj break it down, clearly have a lot of fun, and always have great information that I can easily understand. best part, neither of them are afraid to laugh at...”Read full review »
TheMillsMethod via Apple Podcasts ·
United States of America ·
03/29/12
YESS!
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“Love the talk on SUGAR!!!!!!”
TBONEWOOHOO via Apple Podcasts ·
United States of America ·
03/28/12
Recent Episodes
Luke Milton, owner and founder of Training Mate, joins me and hits all the fun facts about his high intensity, high energy, highly contagious and fun workout at Training Mate. We are removing the chore mentality of exercise and making it fun again. Get ready for a good time.
Published 11/06/15
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