Sugar, Sugar Everywhere & In Everything We Eat
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Description
As we seemingly rush towards the end of the year, it’s time to take a minute or a few to slow down and focus. Ryan Weiss joins me in the dumbbell chair to accelerate your deceleration into December.
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Luke Milton, owner and founder of Training Mate, joins me and hits all the fun facts about his high intensity, high energy, highly contagious and fun workout at Training Mate. We are removing the chore mentality of exercise and making it fun again. Get ready for a good time.
Published 11/06/15
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