Sweat It Out
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Description
It is definitely heating up. And it’s time to sweat. Let it drip. Let it drop. We are talking about it from head to toe….and making sure you clean up your gear right.
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Luke Milton, owner and founder of Training Mate, joins me and hits all the fun facts about his high intensity, high energy, highly contagious and fun workout at Training Mate. We are removing the chore mentality of exercise and making it fun again. Get ready for a good time.
Published 11/06/15
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