Changing Your Thoughts with Ryan Weiss
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Description
Ryan Weiss joins Brandon in studio again, this time to discuss how a simple change in thought can lead to a significant physical change. It’s a small adjustment with a big result.
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Luke Milton, owner and founder of Training Mate, joins me and hits all the fun facts about his high intensity, high energy, highly contagious and fun workout at Training Mate. We are removing the chore mentality of exercise and making it fun again. Get ready for a good time.
Published 11/06/15
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