High Energy. High Intensity. Huge Results.
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Description
Brandon gives you all the tools you need to shred for summer and build lean mass. It's the real HIIT training knowhow. Also, Brandon shares healthy and helpful mothers days picks that are sure to make it a happy day for mom!
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Luke Milton, owner and founder of Training Mate, joins me and hits all the fun facts about his high intensity, high energy, highly contagious and fun workout at Training Mate. We are removing the chore mentality of exercise and making it fun again. Get ready for a good time.
Published 11/06/15
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