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Ellie Somers
Two Women Running Their Mouths
A podcast for women who run, by women who run. 80% dishing: 20% running Support this podcast: https://podcasters.spotify.com/pod/show/ellie-somers5/support
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Ratings & Reviews
5.0 stars from 9 ratings
You guys are awesome!
As an “older” runner and woman, it’s been frustrating to find a podcast that resonates and is helpful to me at this stage of my life. You ladies are awesome! Smart, sassy, and just what I was looking for.
Yogiaccountant via Apple Podcasts · United States of America · 01/23/22
They are women, runners, and PTs
Much needed women-specific advice from the real professionals. They have a great banter and clearly know their stuff. Can’t wait to hear more!
Leigh-Lew via Apple Podcasts · United States of America · 11/18/20
Recent Episodes
In this episode, Dr. Stephanie Mundt (Run Coach and Physical Therapist) and Dr. Ellie Somers (Run Coach and Physical Therapist) discuss their thoughts, feelings and the evidence surrounding gait training for runners.  Is gait training necessary? Will gait re-training reduce injury risk? Is gait...
Published 10/28/21
Published 10/28/21
In this episode, Dr. Stephanie Mundt and Dr. Ellie Somers moan and groan about the demonization of common (and often treatable with physical therapy) medical pathology in runners. This demonization and fear-based approach often sending runners down a path of further invasive treatments and...
Published 10/28/21
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