Why perfectionism wrecks self esteem
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'If only my nose was straighter...then I'd be confident and happy!'
'If only I earned ten thousand more a year...then my life would be good!'
'If only I could be exactly the same as Bob...then I'd feel great about my/himself!'
Have you ever thought like that?
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Published 04/11/16
Really emotionally secure people don't assume things have to go well. Neither do they assume that something is bound to be 'a disaster' So what's their secret?
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Published 04/11/16
Here's a thought I think you'll find helpful. You don't have to think about believing in yourself when you do believe in yourself and you don't have to try to be positive when you are positive.
Watch this tip on video on our blog here
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Published 04/07/16
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