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Mary Stancavage
Undefended Dharma with Mary Stancavage
Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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Ratings & Reviews
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5.0 stars from 41 ratings
Practical Practice
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“Mary provides a clear honest open & practical message. Her delivery has allowed me to access experientially instead of intellectually key concepts that are supporting my path to freedom. My favorite right now LETGO”
Jenn1977! via Apple Podcasts ·
United States of America ·
10/04/22
Amazing
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“Mary has helped me via these podcasts more than my therapist
Thank u”
guitar lady via Apple Podcasts ·
United States of America ·
06/14/22
Grateful
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“I’m relatively new to Buddhism, got turned on to Mary through a friend. Her teachings are relatable, and accessible. I like her sense of humor - and her willingness to laugh at herself. I’m grateful for this podcast, it has helped me a lot!”
Billy DeLyons via Apple Podcasts ·
United States of America ·
02/08/22
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Published 05/27/24
The idea of an undefended heart seems counterintuitive right now especially with all the suffering in the world. We think that putting up walls will keep us safe but instead the armor just isolates us. The Buddha invited us turn towards the reality of our lives and the world and open to all. In...
Published 05/21/24
Published 05/21/24
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