Today, Elizabeth, Charmaine, and Kenisha explore the intriguing topic of retreating during life's challenges and using busyness as a shield. They dissect the paradox of turning inward instead of leaning for support, sparking their candid conversation about the profound importance of communication, clarity, and the courage to voice one's feelings. They also unpack the fear of rejection when reaching out for help, reflecting on the complexities of seeking assistance in a world that promotes self-sufficiency.