In today’s episode, Elizabeth, Brooke, Kenisha, and Charmaine are diving into societal norms when it comes to careers or being a stay-at-home parent. They’re getting unfiltered about all the judging people do to one another about careers, the pressures of society to be seen as stable and making a ton of money in order to be successful, and how this is definitely not the case for everyone. How can we shift the way society views success so that we do not have to feel guilty for following a...

Today, Elizabeth, Brooke, Charmaine, and Kenisha delve into a heartfelt discussion on the challenges of addressing current social issues. They explore the tensions and uncertainties faced when speaking out on topics such as racial injustice and societal conflicts. With personal insights and diverse viewpoints, they reflect on the importance of empathy, understanding, and the courage to engage in difficult dialogues.

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha boldly explore erotica and sexual empowerment. They delve into the influence of smutty books on personal and relational sexuality, addressing the challenges women face around sexual expression and pleasure. Through personal stories, the conversation highlights the importance of self-exploration, breaking societal taboos, and the role of erotic literature in sexual fulfillment. This episode is an empowering call to women to embrace...

Join Elizabeth, Brooke, Charmaine, and Kenisha in exploring the concept of "couch friends" — deep, effortless connections beyond the surface. In this episode, they delve into the challenges and joys of forming meaningful friendships in adulthood, balancing motherhood and personal relationships, and the desire for a genuine, supportive community. It's a candid look at the essence of true friendship in today's fast-paced world.

Today, Elizabeth, Brooke, Charmaine, and Kenisha tackle the challenges parents face in balancing children's health with social commitments. They delve into the complexities of managing unexpected health issues in children, how these affect social plans, and the associated feelings of guilt when events are canceled. Offering a mix of humor, empathy, and practical advice, this episode is an insightful exploration of finding harmony and camaraderie in the unpredictable journey of parenting.

In this episode, birth and postpartum doula Elise Bowerman joins Elizabeth, Brooke, and Charmaine to delve into the diverse childbirth experiences and their profound impact on motherhood. Together, they share personal birth stories, highlight the emotional bond between mother and child, and stress the importance of healing from birth traumas. Tune in to explore the intricacies of childbirth and the vital role of advocating for informed choices and emotional support for mothers.

As the holiday season approaches, it brings a kaleidoscope of emotions. In today's episode, Elizabeth, Brooke, and Charmaine engage in an honest discussion about the complexities of this time of year. They share personal experiences of creating new traditions amidst the absence of family members, coping with grief, and managing the financial and emotional pressures of gift-giving. This episode offers a heartfelt exploration of the diverse ways we experience and navigate the festive, yet often...

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha delve into a candid and deep conversation about the complexities of life's celebrations. They kick things off with Charmaine's bold take on skipping weddings and baby showers until a couple has proven their commitment over time. This sparks a raw, real talk about the gritty sides of societal norms and personal feelings. The episode strips away the sugarcoating, urging women to embrace and celebrate their journeys, with all their ups...

In this episode, Elizabeth, Brooke, and Kenisha delve into intimate narratives of identity, self-acceptance, and complex family dynamics. They tackle the challenges of estrangement and the profound journey toward redefining forgiveness. This candid conversation highlights the power of setting boundaries and the liberation that comes from confronting generational traumas. It's a raw testament to the strength found in vulnerability and seeking understanding in their journey of healing and...

Today, Lauryn Laszczak joins Elizabeth and Brooke in a candid conversation about pregnancy and infant loss. They share their personal experiences and insights when dealing with loss, emphasizing the value of sharing and seeking support. Discover resilience, strength, and profound connection between women who've experienced the heart-wrenching journey of pregnancy and infant loss.

In this thought-provoking episode, Elizabeth, Brooke, and Kenisha delve into the topic of traumatic experiences within a religious or faith-based context. They discuss the challenges of growing up in a single religious environment, which can lead to deep-seated traumas affecting various aspects of life. Tune in for a compelling exploration of religious trauma that encourages self-reflection, and emphasizes the value of accepting diverse belief systems.

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha tackle our complex relationship with money. They share personal stories, from Kenisha's desire to provide for her kids to Charmaine's feast or famine upbringing. Brooke discusses healing through spending on her children, and Elizabeth questions societal pressures around wealth. They talk about overcompensation for their own childhood and explore money as a form of control. Tune in for a candid conversation on money's emotional grip...

In conclusion of this two-part series, Elizabeth, Charmaine, and Brooke fearlessly tackle the raw reality of partnership synergy at home. They dissect the essential elements of shared responsibilities in partnership and the importance of having open communication between partners. No mind-reading here – it's all about empowering each other, dispelling the myth that husbands don't want to help, and focusing on teamwork. Join their unfiltered conversation on balancing responsibilities and...

In this two-part series opener, Elizabeth, Brooke, and Kenisha tackle the complex challenges women face in balancing independence with the desire for support. They discuss the judgment some mothers face for not doing it all and the discomfort of relinquishing control. Tune in as they advocate for a better way to seek support, challenging traditional gender roles and societal expectations while encouraging women to ask for what they need and thrive.

In today's society, being a woman can feel incredibly challenging. Drawing inspiration from America Ferrera's monologue in the Barbie movie, Elizabeth, Brooke, Charmaine, and Kenisha discuss the difficulties and pressures that women encounter in a hypercritical society. They delve into themes like body positivity, societal pressures, and the double standards surrounding body shaming. They also acknowledge the role women play in perpetuating judgmental behavior towards each other and emphasize...

In this episode, Elizabeth and Brooke are joined by special guest Katie Jones as they delve deep into the raw and unfiltered realities of a mother's postpartum journey. Katie shares her experience with postpartum psychosis and anxiety, which led to a hospital stay. Drawing from their personal stories, they discuss the fear of judgment when seeking help, the isolation many moms experience, and the challenge of conveying their postpartum anxieties and depression to others. The episode...

Today, Elizabeth, Charmaine, and Kenisha explore the intriguing topic of retreating during life's challenges and using busyness as a shield. They dissect the paradox of turning inward instead of leaning for support, sparking their candid conversation about the profound importance of communication, clarity, and the courage to voice one's feelings. They also unpack the fear of rejection when reaching out for help, reflecting on the complexities of seeking assistance in a world that promotes...

In this episode, Elizabeth, Brooke, and Kenisha explore the world of mother's intuition and the often disheartening reality of being dismissed by society. They explore the profound strength of a mother's inner voice, discussing the essential role of validating instincts and trusting that inner knowing. Tune in to understand the impact of society's doubt on maternal confidence and how empowering conversations can help reshape the narrative around motherhood, intuition, and societal validation.

Today on the show, Elizabeth, Brooke, Charmaine, and Kenisha delve into the complex landscape of friendships. With raw emotion, they share personal tales of friendship breakups that tug at the heartstrings. As mothers, balancing friendships isn't always easy. They delve deep into the shadows of suppressed feelings, the silent eroder that is gossip, and the quest for genuine connections in friendships.

In this powerful episode, Elizabeth, Brooke, Charmaine, and Kenisha fearlessly tackle the silence that burdens women. They courageously discuss the importance of speaking up about pain, finding a safe space, and trusting others to hold that space. They confront the weight of judgment and shame, advocating for vulnerability as a strength rather than a weakness in a patriarchal society. It's time to break the silence and embrace a sisterhood of acceptance and support for each other's choices.

Join Elizabeth, Brooke, Charmaine, and Kenisha as they embark on a candid exploration of shame and its profound impact on women's lives. They delve into the depths of shame's clutches, discussing how it hinders their desires and self-forgiveness. From the weight of past actions to external judgments, they champion growth, forgiveness, and letting go of the shame that no longer serves them. With empowering insights on recognizing one's worth and embracing compassion, this episode uncovers the...

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha fearlessly tackle the raw realities of working motherhood. They delve into the daily struggles of juggling careers and family, confronting exhaustion, burnout, and the ever-present "mom guilt." Together, they explore the importance of seeking support, letting go of control, and trusting their partners to share the responsibilities of raising children and managing the household. This empowering conversation reminds working moms...

In this episode, Elizabeth, Brooke, Charmaine, and Kenisha tackle the challenges women face in prioritizing themselves. Sharing personal experiences, they delve into the struggles of navigating different seasons of life and the constant battle between putting oneself first and the demands of motherhood, marriage, and everything else. They highlight the significance of self-exploration and creating a strong support system that ultimately empowers women to prioritize themselves unapologetically.

On today's steamy episode of "The Unfiltered Mom", Elizabeth, Brooke, Charmaine, and Kenisha boldly delve into the thrilling realms of sex and self-love. They smash stigmas and explore the integral dance of emotional connections and love languages on the path to pleasure. In their candid conversation about navigating intimacy across motherhood's diverse seasons, they champion moms' right to reclaim their sensuality. Tune in for an empowering, unfiltered journey of embracing your body,...