This gorgeous meditation will help to calm an anxious mind, and help restore energetic levels during pregnancy, labour and birth. For best results listen to this meditation daily, and indulge in a some much needed "Me Time" that we all deserve during pregnancy! If you enjoyed this meditation,...

In this episode Laura shares her knowledge and experience about physiological birth, we have the blueprint to grow our baby, and trust the process. However, Laura explains that we are moving further away from the physiological blueprint that our body holds, due to birth being managed as a medical...

A gorgeous episode where Sallyann shares her experience as a Doula, and how in her observations she noticed that the content in traditional antenatal classes didn't really cater much for birth partners. Following all her learnings, Sallyann decided to create a course where she would enhance the...