This gorgeous meditation will help to calm an anxious mind, and help restore energetic levels during pregnancy, labour and birth. For best results listen to this meditation daily, and indulge in a some much needed "Me Time" that we all deserve during pregnancy! If you enjoyed this meditation, please do leave us a review! We also have a gorgeous bundle of 5 relaxations that you may purchase by clicking the link here. If you would like to work with me, please visit my website...

In this episode Laura shares her knowledge and experience about physiological birth, we have the blueprint to grow our baby, and trust the process. However, Laura explains that we are moving further away from the physiological blueprint that our body holds, due to birth being managed as a medical event, when in actual fact birth is primal, wild and needs to be embraced as the magical experience that it is. You can find Laura by visiting her website theholisticbirthkeeper.com or on Instagram...

A gorgeous episode where Sallyann shares her experience as a Doula, and how in her observations she noticed that the content in traditional antenatal classes didn't really cater much for birth partners. Following all her learnings, Sallyann decided to create a course where she would enhance the role of the birth partner, and she noticed a serious shift in birth experiences. Sallyann also shares a few tips for birth partners. If you would like to buy a copy of Sallyann's book, Labour of Love...

This episode shares my healing journey with birth, fear was still very present, but I did feel more in control with the decisions that I made. Our minds are just so incredibly powerful, and it's amazing that when a seed is planted, your brain has the capacity to believe it, and will very well achieve it. If you would like to work with me, please visit my website thebirthcoachcompany.com you can also follow me on Instagram @thebirthcoachcompany where I share some really valuable information...

In this episode, I share details about my very first pregnancy, and birthing experience to give you all a bit of context on how my journey began, and where my very own mindset was at when I became pregnant for the very first time. If you would like to work with me, please visit my website thebirthcoachcompany.com you can also follow me on Instagram @thebirthcoachcompany where I share some really valuable information about birth and mindset.

Unleash your true birthing power is a podcast for anyone that is currently pregnant, or perhaps planning a pregnancy to support you in understanding just how powerful your mindset truly is!