What does a world with extreme longevity look like? What effect would it have on the population and the health of our planet? Could governments afford the increased costs for health care and social security? How do we ensure lifespan-extension drugs don’t exacerbate the longevity gap between rich...

Making the right choices around what we eat, how much we exercise and how we manage our stress can add a decade or more to our lives. In this episode: A science based blueprint for building your own fountain of youth.