Think you can’t make relationship changes in a week? Drs. John and Julie Gottman say, yes, actually, you can — and they have 40 years of breakthrough research on marital stability and divorce prediction to prove it. The Gottmans are back, by popular demand, and they’re here to talk about their new book, The Love Prescription: Seven Days to More Intimacy, Connection, and Joy. In this first of a three-part series, we talk about their work, their findings, and some huge hacks that were...

If there’s one thing that I’ve learned over the past, maybe, 50 years, but specifically, research-wise, over the past 25, it’s that every time we think we’re completely alone in struggle, that is exactly when we need to remember that the human experience is never a singular experience. I’m sharing this reflection in the hopes that it resonates with some and to remind myself that I’m not alone. I’m glad you’re here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back with Part 2 of our reader and audience Q&A on Atlas of the Heart, with questions from both the book and the HBO Max series. If you listened to Part 1, oh wow, these questions are hard — and I don’t have all the answers, which I love. Because that means I get to learn more, and I’m learning right along with my sisters, Ashley and Barrett. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this first episode of a three-part Sisters Book Club series, Ashley and Barrett turn the tables and interview me about Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience. They ask all the questions everyone wants to know, and they pull no punches — starting with stories about childhood superpowers, to matters of biology, biography, behavior, and backstory in the context of emotions and the book itself. We also talk about how Atlas is broken up into three...