This is a space for stories of inspiration, connection, and transformation! If you want to embrace the beautiful and the messy parts of creating a joyful and meaningful life and stop living for others, you have made it here for a reason. As a mom, MD, and Coach, I share my journey here, and I look forward to connecting with you.
Season 1 Finale!
How do you make decisions? Do you rely on that gut sense? Are you a more logical decision maker? Neuroscience has started to unveil the process that occurs in our body that leads to that gut feeling, and how we can use it to make better decisions.
This is the last episode of...
Published 06/30/23
Do you have times when you are doing an activity, time flies, and you feel better after doing it than before you started? How much of your time is spent in moments like this? These moments might be a clue to your Zone of Genius. In the book, The Big Leap, Gay Hendricks introduces the concept of...
Published 06/23/23