This week I talk about not caring so much about what other people think of you, and how that can help you live your best and most fulfilling life. I talk about: -not focusing on what other people think about you -being the most authentic version of yourself -external validation -being...

So you got your hopes up. We’ve all been there. In this episode, I share my mindset on dealing with scenarios that we wanted to work out, but didn’t.I talk about: -getting your hopes up -situations not going the way you intended them to -dealing with the loss of something’s potential -leaving...

This week, I'm joined by the founder of the eating disorder recovery-focused blog @eatwithcare, Boston University student, and most importantly, my friend Emily. We talk about overcoming negative body image when dating, insecurities with dating, external validation, comparing yourself to others,...