Raquel Horsford is the founder of the health, fitness, and nutritional lifestyle brand Rock Your Best. She is also a professional dancer, choreographer, and actor. Raquel has appeared in HBO's Stomp Out Loud, in the Off Broadway sensation STOMP, and in music videos with Lenny Kravitz and Mary J. Blige. Most recently, you may have seen her in the role of Connie in the Amazon movie Sylvie's Love. Raquel brings a unique and electric style to her fitness business. She is going to tell you all about it.