In this podcast episode, Emily and Jamie kick off Mental Health Awareness Month by having an insightful conversation with Megan Saxelby, a mental health expert who specializes in conflict resolution, social emotional learning, and emotional intelligence. Megan discusses her research and experience regarding the impact of social media on parents’ mental health. She highlights the unconscious influence of social media on parenting decisions and the challenges of navigating digital habits as a...

Emily and Jamie introduce guest Sarah McKinnon (@southieot), a friend and Occupational Therapist. They talk about Sarah as Jamie’s vacation buddy, and share their personal insights on the dynamics of going on vacation with friends, emphasizing the value of finding the right travel companion. They discuss Sarah’s role as a healthcare provider, specifically in her role on Nurture, providing education and live coaching calls to members.  In Jamie, Emily, and Sarah’s conversation, they discuss...

Emily and Jamie start off this episode by discussing their excitement for a corporate workshop and Emily's relatable struggle with using her Dyson blow dryer. This week, they welcome Ellen McCue to their podcast, to talk about potty training, a common concern amongst Nurture clients and instagram followers. Ellen is a Pediatric Nurse Practitioner who is a familiar face on the Nurture platform, providing practical and evidence-based advice to parents. Jamie, Emily, and Ellen break down potty...

Kicking off this episode, Emily and Jamie banter about their weekend antics and signature dance moves before segueing into this week’s podcast episode, featuring Lydia Thibodeau, founder of Sommet Nannies (@sommet_nannies). Sommet Nannies is a nanny placement agency that specializes in connecting families with college-educated, professional caregivers. The episode is particularly timely as it coincides with International Nanny Training Day, an event taking place in Boston this year where both...

In this candid and relatable podcast episode, Jamie and Emily discuss navigating transitions as a parent, using Emily’s recent experience of ditching her daughter’s sippy cup as an example. Emily confessed to her recent decision to take away Eloise's beloved “little cup,” which had become a behavioral crutch for her two-and-a-half-year-old. Emily shares her strategy for removing the cup and navigating Eloise's reaction, highlighting the importance of setting boundaries and remaining...

To start off this episode Emily and Jamie discuss Jamie's recent illness. Initially thought to be food poisoning but later diagnosed as the norovirus. They share anecdotes of sickness spreading through their family and friends before switching topics to introduce Marta Tellado, CEO of Consumer Reports (@consumerreports), as their guest for the episode. Highlighting the importance of Consumer Reports' research in product safety and recalls, they discuss the nonprofit’s approach and the value...

To start off this episode, Emily and Jamie discuss their recent experiences with their kids at the dentist. Jamie shares her frustrations and reflections on the dental appointments, particularly concerning her middle daughter's oral surgery and the dentist's approach to her children's dental care. They discuss the challenges faced by neurodiverse children in dental environments, and their own personal experiences at the dentist as adults.  In this inspiring episode, Jamie welcomes Steve...

Emily and Jamie kick off by chatting about Emily's spontaneous trip to Disney World with her family. From tricking the kids into thinking they're heading to the dentist to keeping the bar low, Emily spills the beans on all the tips she learned to make their first Disney vacay a smash hit. She even manages to convince Jamie (maybe) to brave a flight with her kiddos! The conversation then veers into their bumpy flight experience they had together, dishing on how Emily deals with flying jitters....

Jamie and Emily introduce this episode as they sip their coffees and discuss their recent day of filming for the Nurture by NAPS community, excited to share their plans for releasing new video content.   In this episode, Jamie and Emily discuss decision-making, as a parent. They emphasize the importance of thoughtful decision-making and how it impacts not only a child but also the parents' well-being. They explore the intricacies of decision-making in parenting using the B.R.A.I.N.S...

Jamie and Emily welcome guest, Dr. Aishwarya Weaver (https://www.draishwaryaweaver.com/) , a psychologist specializing in grief, pregnancy, prenatal, postpartum and infertility. They delve into Aishwarya's background and her journey into focusing on women in the perinatal period, discussing themes of grief, identity, and expectations surrounding pregnancy and postpartum experiences. The conversation sheds light on the gap between expectations and reality. Specifically when looking at support...

Jamie and Emily are joined by Taylor Wolfe (@thedailytay), author of Birdie & Harlow: Life, Loss, and Loving My Dog So Much I Didn't Want Kids (...Until I Did), blogger, and Mom to two. Taylor shares her unexpected life twists and journey towards writing and launching a book, navigating grief and motherhood's complexities, finding solace in writing and sharing her experiences through her social media platform. From soul-sucking jobs to making graphic t-shirts, she illustrates the struggle...

Jamie and Emily are joined by Bridgitte Mallinson (Instagram @bridgittemalli), MS, RDN, founder and CEO of GutPersonal, a company focusing on personalized gut health solutions (Instagram @gut.personal). They reminisce about Bridgitte's journey through pregnancy and labor, noting the presence of NAPS nurses during her childbirth. Bridgitte recounts her health struggles, leading her to found Gut Personal, and discuss the significance of gut health for overall well-being, particularly for...

In this episode, Emily and Jamie welcome Rebecca Eudy (https://www.rebeccaeudy.com/ ), a licensed mental health counselor specializing in couples and sex therapy. Together, they engage in an open and candid conversation about postpartum intimacy, offering valuable insights and tips for couples navigating changes in their relationship dynamics. Rebecca's expertise shines as she addresses common concerns and misconceptions surrounding intimacy after childbirth. The conversation begins with...

Emily and Jamie introduce this week’s episode with Emily’s recent snowboarding experience after a year-long hiatus after a fall lead to a concussion. The duo discuss the challenges of returning to the slopes and Emily's newfound cautiousness.  Emily is then joined by Laura Jacobs (Instagram @laurathematchmaker), celebrity matchmaker and mom to two sets of twins! Emily and Laura engage in a candid conversation about the distinct challenges of pregnancy, particularly when expecting twins for...

Emily and Jamie introduce this week’s episode sharing their family dynamics of dividing and conquering the weekends with their six kids. They then introduce their guest, Kelsey Kerkhove, Au.D., CCC-A, pediatric audiologist from California. Emily and Kelsey discuss the role of a pediatric audiologist, emphasizing the importance of early identification and intervention for hearing loss in infants. Kelsey explains the routine nature of the newborn hearing screening, a requirement before babies...

Emily and Jamie introduce this episode by sharing humorous anecdotes about parenting, including a time when Jamie peed her pants after a parenting struggle. They discuss their experiences with kids' electronic devices and set the stage for their conversation with dedicated NAPS clients, Alyssa and Eric Scruggs. The couple has utilized various NAPS services throughout their parenting journey. The episode covers their parenting struggles and successes, getting support from NAPS programs, and...

Emily and Jamie start the podcast with a hilarious dive into the woes of Emily's new Invisalign adventure, where the only thing more crooked than her teeth is her attempt at talking with them in. Their banter sets a playful tone as they transition to an insightful discussion on effective communication with healthcare providers. Emily and Jamie dive into a framework for engaging with healthcare professionals, underscoring the significance of asking questions and understanding available...

Jamie and Emily return for a new podcasting year, sharing updates on their lives, including Jamie's dental challenges with her daughter. The episode features Lo Mansfield, the "The Labor Mama" on Instagram, who offers insights as a former labor and delivery nurse, while living abroad in the Netherlands. The conversation explores healthcare differences between the United States and the Netherlands, prenatal care experiences, and various aspects of pregnancy and birth. Lo’s experiences in the...

Dive headfirst into the world of dog ownership with Jamie and Emily in this rollicking episode. From Jamie's daring escape from a glass coffee table disaster to musings on life's unpredictability and year-end resolutions, the duo offers a rollercoaster ride of humor and wisdom. In the initial podcast segment, Jamie and Emily candidly tackle the hurdles of parenting when plans go awry. Eloise's struggle with RSV and pneumonia unfolds, recounting the emotional upheaval of hospital visits,...

In this festive episode, Jamie reflects on the chaos of holiday-themed attire, advocating for simplified, accessible themes for events like School Spirit Week.  This episode honors those providing invaluable support during the parenthood transition, offering a heartwarming perspective for the holiday season. If you haven’t listened to our Visitors Versus Helpers podcast, do that before diving in HERE.  Colleen, a seasoned NAPS mom, joins Emily along with her mother, Margaret. Colleen...

In this episode, Jamie and Emily spill the beans on how they tackled their experience or lack of experience with crib climbers. They share their strategies for preventing crib climbing and keeping their children safe.  Enter the main event – the fabulous Eve Rodsky, author of the New York Times Best-Selling Fair Play and author of the new book Find Your Unicorn Space. The trio delves into the nitty-gritty of partnerships and finding that mythical unicorn space post-parenthood. Spoiler alert:...

This week's episode starts with some personal updates, sharing Emily's recent experience of being a labor and delivery nurse again as she assisted in delivering her sister's baby. The excitement and high from the delivery are discussed, Jamie reflects on Emily's claim that she can still handle working a night shift and humorously debunks it, citing Emily’s inability to function without adequate sleep, especially with three children and a dog. In this episode, Jamie and Emily welcome back...

Jamie and Emily start out the episode by sharing comical stories about Jamie's unexpected return to being a dog lover and her husband's proactive handling of Christmas cards. They emphasize the importance of letting go of tasks one doesn't care about.  In this lively episode, Jamie and Emily are joined by special guest Malina Malkani. Connected through Instagram several years ago, the trio seamlessly transitions from discussing parenting, to diet and nutrition. Malina, a single mom and...

Naps co-founders Jamie and Emily tackle parenting chaos, reshaping homework woes. They highlight the flexibility parents have in making beneficial changes.  Transitioning to the main topic, Jamie, speaks with guest Linda McGurk, to explore diverse parenting philosophies and the benefits of outdoor play. Linda, author of "There's No Such Thing as Bad Weather," shares her Scandinavian perspective, emphasizing the importance of nature in children's development. The episode touches on cultural...