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VSHRED
V SHRED
Better Body Better Life.
Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you...
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Ratings & Reviews
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5.0 stars from 21 ratings
Love. This. Podcast! Thank you!
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“This is exactly what I was looking for. Something I could listen to while driving, doing chores, or cooking dinner that helped me simplify learning fitness and nutrition. The podcast is fun to listen to, super entertaining, and I learn a ton each episode that I can use right away.
Thank you,...”Read full review »
nkd715 via Apple Podcasts ·
United States of America ·
08/23/23
Great info!
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“Love the info here!”
antoniompaulo25 via Apple Podcasts ·
United States of America ·
08/23/23
“Vince interprets the science into English that’s easy to understand. It’s nice to hear the mysteries unraveled and finally understand how to get results that last!”
Permanent results via Apple Podcasts ·
United States of America ·
08/23/23
Recent Episodes
Are you dieting but still don’t seem to be losing any weight? Don’t let it get you down! The truth is there may be some extra calories working their way in without you really noticing. This week we have 4 surprising reasons you might be taking in more calories than you think. Join V Shred...
Published 05/29/24
Published 05/22/24
Have you ever slipped up, or fallen off the wagon with your fitness goals? Guess what? It happens to everyone! The important thing is that we turn those setbacks into comebacks. Those missteps are a part of your fitness journey and this week, V Shred Co-Founder Vince Sant is taking us through...
Published 05/22/24
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