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Vickie Velasquez and Larissa Galenes
Vegetarian Zen
Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.
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Ratings & Reviews
4.9 stars from 463 ratings
Recently made the switch to a vegan/vegetarian (I call myself a mostly-a-tarian) diet because my sweetheart and I would like to eat healthier and lighten our environmental footprint. Hearing from others who have navigated this same switch is immensely helpful, and I really appreciate how Vickie...Read full review »
bari_sax_diva via Apple Podcasts · United States of America · 04/11/24
Thank you :)
You are both such a joy to listen to. Thank you for sharing such great insight and tips. I appreciate you!
Kristen Eliz via Apple Podcasts · United States of America · 02/07/24
A great listen
This is a wonderful podcast! Full of positive vibes. 🪷
Hal Peters via Apple Podcasts · United States of America · 02/01/23
Recent Episodes
Discover the remarkable world of animal moms and their nurturing ways. Explore the depths of maternal instincts across wildlife species. Check out the full show notes here. 
Published 05/05/24
In this episode of Vegetarian Zen, we’re pleased to welcome Gregg Rozeboom, owner of Fruitive, a 100% organic, vegan, and sustainable restaurant located in Virginia Beach and in Washington DC.  We’re going to talk to Gregg about his inspiration for opening a 100% plant-based restaurant and about...
Published 04/21/24
Published 04/21/24
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