349: How to Handle Grief (with Kitt Rothstein)
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Description
Life comes with its share of curve balls, which can leave us feeling overwhelmed with emotion. In this episode, my best friend, Kitt Rothstein, and I talk about her 18-month journey of grief that culminated with the death of her amazing husband, Blake, on July 3, 2023. What You’ll Learn: What to do when your life suddenly doesn't match what you had planned. How Kitt was miraculously prepared in advance for her journey of grief. Why a grief journey can be both terrible and beautiful. How grief can be like a CD-ROM. The reason we often need someone to witness our grief rather than fix our grief. And much more!
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