Day 17 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy & Pelvic Health)
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Description
Day 17 is all about sleep!
Lots of good information here, but I don't recommend you listen to it while trying to sleep because despite her best efforts, Cassie's puppy was being a bit too puppy like during this recording so she makes herself known a few times ;)
Enjoy!
www.innovaphysiotherapy.com
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Learn more about working with Cara here: https://www.radiant-spirit.com
Find your own Human Design chart here:...
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