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Vipassana Metta Foundation
Vipassana Metta Foundation
Vipassana Metta Foundation strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
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Ratings & Reviews
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4.5 stars from 27 ratings
Very helpful
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“This podcast helps clear up any of the real-life questions we have about meditation and how to be successful in practice in our day to day lives. I find it extremely helpful.”
Krysleec via Apple Podcasts ·
United States of America ·
03/28/17
wonderful!
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“Amidst a sea of confusion, there are precious teachers and teachings, just like these.”Read full review »
MatthewEric via Apple Podcasts ·
United States of America ·
05/08/10
Recent Episodes
Published 10/01/08
Is it possible for us in 21st century America to live with awareness and a sense of well being, right here, right now? asks Steve Armstrong in "The Great Blessings." The Buddha answered the question in his time by identifying the highest blessings in life, both in spiritual practice and also in...
Published 10/01/08
Kamala Masters remarks on how happiness is not about pleasant physical experience in "The Pursuit of Happiness." Happiness is about learning to let go, by seeing and living life in more balance. "When the mind is pure, joy follows," says the Buddha. Being mindful of the feelings of gratitude and...
Published 09/01/08
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