Perfection is Your Enemy
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Description
TOPICS IN THIS EPISODEReasons why we aim for perfectionWhy perfection is toxicPracticing self-compassionHELPFUL LINKSAbout the Host - Ela Senghera Get Mindset Makeover - Book HereAudiobook Finding LoveJoin our Newsletter - VU Newsletter Support the Show.
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TOPICS IN THIS EPISODEWhat is EFT TappingEFT Tapping BenefitsTips to practice EFT TappingHELPFUL LINKSAbout the Host - Ela Senghera Get Mindset Makeover - Book HereAudiobook Finding LoveJoin our Newsletter - VU Newsletter Support the Show.
Published 06/19/24
Published 06/19/24
TOPICS IN THIS EPISODECommunicating your boundariesEffectively express your needsBuilding trust and intimacyHELPFUL LINKSAbout the Host - Ela Senghera Get Mindset Makeover - Book HereAudiobook Finding LoveJoin our Newsletter - VU Newsletter Support the Show.
Published 06/10/24