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Paul Weber
Vital with Paul Weber
Paul is a 1:1 Coach and Resource for Advanced CrossFit, Hybrid and Tactical Athletes "See how far you can go."
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Recent Episodes
Start with the lowest hanging fruit
Look at your results from the Open and/or Quarterfinals.
This Quarterfinals was great because the programming prioritized distinct attributes in each test.
And there was good separation in each test. So it wasn’t about execution, there were real limiters...
Published 04/30/24
Published 04/30/24
1. Lifters
2. Training Shoes
3. Versalifts
4. Straps
5. Runners
6. Grips
7. Tape
8. Synthetic Belt
9. Knee Sleeves
10. Clothing
My picks:
Lifter
TYR...
Published 04/18/24
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