Ready to talk all things confidence - in business, body & relationships? In this episode, confidence and body image coach, Lacey Nagar, shares her amazing work in empowering women with chronic health issues, disabilities, and body image issues. Lacey opens up about her own journey, from her chronic health condition to dealing with online haters, and her secret to feeling good even on the tough days. Join us for her unique approach to body image, confidence, and some real advice on money...

Interested in upleveling without blowing out your budget - or your nervous system? We often get advice to “act as if” we’re already abundant, but this week I want to dive deeper into this approach and figure out if it’s helping us - or leading us astray. Join me for a conversation on the concept of “be-do-have”, expansion, and peeling back the layers of what it really means to embody an abundance mindset so you can take a more aligned approach with your money.  I dive into: A breakdown of...

Sometimes the hardest thing about money can be learning HOW to spend it. Whether you grew up frugal AF (like me!) and get in your head about not getting a good deal - or you keep it simple and spend your money as soon as you get it - we all have money stories that shape our spending patterns.  This week, I dive into the value systems that drive certain spending patterns, my approach to spending as a frugal bitch who makes a lot of money, and a BTS look at what’s going through my mind when I...

This week my client Tonja channels for me, live on the show! We talk about wealth energy & embracing abundance, community building, and some of the fears coming up in this next iteration of my business. It was SO GOOD!! It was so pure, expanding, and inspiring - you don’t want to miss it.  We dive into: ALL the juiciness of a live channeling by Master Intuitive Channeler Tonja Mills Holding abundance while the world is burning Doing it messy & leaning into a gentle pace Money goals...

You’re gonna show up differently in your business depending on your money attachment style.  And whether you’re a Frantic Felicia or an Avoidant Ashley - both sides of money discomfort can burn you out to where you don't want to keep playing the game.  This week, I’m diving into common money scenarios from 3 different perspectives - anxious you, avoidant you & (the ideal) secure you. Want to explore your money attachment style & figure out how to show up for money in your business...

You probably just need a different approach if you don’t think you can sell in the DMs.  Translating your sales skills into DM sales isn’t just possible, it’s a legitimate way to increase your path to conversion.  In this week’s eppy, I’m diving into selling in the DMs - how to stop making it weird, the components that will actually help you convert, and finding a flow that works for YOU and your unique flavor.  Now, let’s go and sell some shit. I dive into: How to translate sales into...

If you want to run your business with ease and show up and consistently execute - you have to find YOUR way to do this business thing. It’s all that f*****g matters.  In this episode, I share how the “letting it be easy” belief system breaks down in my business, why I can execute even though I suck at it, and the practical ways you can tweak your content creation, turn on events, and other biz activities to make them work FOR you. I dive into: How I get shit done when I suck at executing...

When my business blew up the first time, it was fast and messy. And the people who watched me do it? Well, they ended up with a masterclass on building a brand quick & dirty.  This week, I’m sharing a BTS look as I birth my new body of work in a commitment to share all the biz lessons & goodness with as many of you as I can this time around. If you need to get messy in this next phase of your business or you’re ready to roll out a new body of work, this one’s for you. I dive into: ...

I’m back for part 2 of VIP days! This week, I’m diving into all the pricing, marketing, selling & mindset tools you need to craft/uplevel your VIP offer. I share how to price and market your unique offer, soothe your fears around VIP day disappointment & roadblocks, and build a deep dive experience with you that you can start selling right now. I dive into: Part 2: the pricing, marketing, selling & mindset of your VIP day offer How to get clear on what your client wants - and...

Curious about VIP days?! In this week’s episode, I’m diving into the logistics of setting up a successful & chill VIP day. Join me for all the juiciest tips on picking a location, creating customization, protecting your energy & accommodating your comfort so you can craft up a VIP offer that feels so f*****g good for you and your clients that they are begging for more (and you actually want to give it)! I dive into: Part 1: the LOGISTICS of crafting your VIP day The evolution of...

I’m just out here recommitting to pleasure. And I’m making all kinds of pleasure plans for 2024… wanna join me? This week, I’m inviting you for a deep pleasure assessment as I recommit to prioritizing pleasure this year in my life & biz. I’m getting into all the goodies around pleasure baselines, deficits, and expansion and why you should choose pleasure even when it feels like the last f*****g thing you want to do.  I dive into: The sexy & sustainable energy source you need for...

This short & sweet practice is for my boss bitches who always seem to find a reason why their biz can’t be easy. Ready to bring some pleasure into that struggle & self-sabotage so you can learn to get off on all those things you loooove to make hard? Let’s dive in.   Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells   Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/  

You’re ready to make a million dollars with your business, but you want to do it right.  You want to grow your biz to 7 figures, be able to sustain it, and feel good while you’re doing it.  Yesss. That was my goal too. I built a sustainable multiple 7-figure business with pussy and now that I know how I’m sharing a thing or two about what it actually takes to do it. This week, I’m sharing the big picture shit as I get into where to focus your energy and attention as you grow your business...

I want to pay tribute to my female lineage. Because the women in our lives can spark something really special inside of us, right? My grandma passed away this weekend and I’m reflecting on all the special things she, and the other powerful women in my life, have given me. This week, I’m sharing the lessons on pleasure & profit that I learned from my grandmas and how growing up around powerful women who prioritized community, creativity, travel & sisterhood paved the way for my...

Let’s talk about your money goals.  Do all of your money goals end up in one of two camps, either making or spending?  Does making a big investment or giving a large amount to a cause you support feel like a distant dream? This week I’m giving you the MF money episode we all want & need! I’m diving into what my clients are doing to guarantee they become millionaires, practical money tools to start seeing/using your money in more creative ways, and why I want you to set goals outside of...

I suck at TikTok.  But I’m not freaking out because I have a real plan to blow the f**k up.  In this episode, I’m sharing my plan for hitting my stride on this new platform and how you can use these tools for anything you’re doing - selling out a program, blowing up on the socials, or hitting a hot streak in any other area of your biz. Ready to put in the work with me? Let’s go.  I dive into: My plan to blow TF up on TikTok Why writing a sales page at the beginning of a launch is so hard...

I want to puke and scream but also feel really turned on… This week, I’m sharing my fear inventory & the BIG f*****g desire I’m claiming right now after coasting for a while in my biz and realizing I lost a little of my fire. This is not like my other journaling episodes where you get to hear what I’ve already worked through, today I’m getting into the shit I’m dealing with RIGHT NOW as I jump back into growth mode in my biz and step into my “watch me” era.  If you’re in a growth phase...

I know it can feel isolating when you come up against hard moments in your biz, but you’re not alone in this. You’re a human doing business, which means it’s never going to be perfect.  So, when you hit a hard pocket in your business (which you will at EVERY level), you’re going to need tools to work through the moments when you want to burn it all down.  In this episode, I’m speaking to some of the hardest moments in business, the practical & mindset tools to help you navigate them,...

When I’m stepping into my next level, I always create an archetype for myself.   The Social Media Seductress The Thought Leader The Wildly Sought-After Speaker The PR Queen…   What’s your next-level archetype? In today’s episode, I share what I’m currently doing for mindset work as I enter into my Rich, Hot & Slutty Wifey Era and invite you to cultivate your next-level archetype so you can borrow from that future version of yourself to take confident & aligned action now.  ...

For a long time, I took pride in being the cool girl who didn’t feel anything.  I wasn’t emotional or irrational or needy (at least on the outside).  And this shit kept me STUCK in my biz, relationships & personal growth because feeling didn’t FEEL GOOD.  So, what changed??  In today’s episode, I share how l learned to hold myself and my full f*****g range of emotions to magnetize all of my juiciest desires & a powerful practice you can use to make emotions your friend, not your...

It’s so crazy to think that my team & I are launching the SIXTH round of my Social Media Seductress program! And you know what? I feel just as turned on by it, and it’s feeling easier than ever.   In today’s episode, I want to give you a little taste of how I drop into a re-launch of an old program as I share the unique challenges around this & how to take advantage of the juicy benefits of re-launching your hottest programs.   Join us for Social Media...

Sales can bring up ALL of our shit. But I’m here to remind you that selling can actually feel REALLY F*****G GOOD. You get to speak your truth & show up powerful, confident, and ready to convert.  Don’t believe me yet?  Before you have your next sales conversation or go out and make your next offer - tune in for this eppy because I’m sharing the ONE practice that will shift your sales from avoidant and anxious to empowered AF.  I dive into: The sales identity practice you need to...

When your mindset doesn’t work, it can feel easier to throw the shit out, start focusing on embodiment & somatics, or change your strategy.  But instead of letting this trip you up, I want to give you a recipe for mindset that allows you to ride the waves of business & life even when the important things you’re trying to reframe don’t feel true (yet). In today’s episode, I’m sharing my take on why mindset doesn’t work and how I created a mindset practice that changed the f*****g...

It all comes back to ONE THING when I look at everything I’ve created. And I want all my sexy little hoes to cultivate it!! In today’s episode, I’m diving into self-trust - the ways I’m leaning into all new levels of it in my relationship, life & business to get what I want, and why this is THE thing to build in your life if you want more love, intimacy, fun, joy…any f*****g thing you’re craving. Ready to trust yourself so much that you can create and hold anything you want? Join me.  ...