I first met Dr. Scott Frey when editing an episode of Choose The Hard Way hosted by Andrew Vontz and was immediately drawn to his story.  Scott is an award-winning scientist, mentor, husband, father, and lifelong endurance athlete with over 30 years of experience at the forefront of research on...

I am really excited to share this conversation with Alex Palmer. And even though we have the same last name and an almost identical accent - we are not related.  In this episode, Alex and I talk about what it is like to experience a difficult pregnancy, fertility treatments, miscarriages, IVF and...

The fatherhood journey is a team sport. In the midst of striving for balance, recovering from perfection, and finding your own path, how can parents stay present in their experience? In this candid conversation, Travis Macy and Anthony Palmer join forces to reflect on how they navigate the...