“I just finished listening to the episode with Glennon doing some IFS work and it was extremely helpful for me to have a deeper understanding of this type of therapy. I am currently working on integrating my exiled selfs with my therapist and instead of my usual feeling of fear I am actually excited for my next session. Thank you Glennon, Abby and Amanda for continuing to go to those vulnerable places to help us podsquaders learn and heal. 💖”
mg_in_the_woods via Apple Podcasts ·
Canada ·
04/03/24