Episode Notes Stacy and Devon wrap up Weekly Buddy Time and send it off with a BANG -- or, at least, a champagne cork pop. Here's to five and a half years of accountability, goals, drinking, and a whooole lot of laughter. You're not lazy, you're in functional freeze mode -- here's what you need to know WBT Episode 1: Tummy Time! Now With Meat Garnish WBT Episode 4: The No Gallbladder Club WBT Episode 52: This is a Long One! WBT Episode 56: Intention is Half the Battle WBT Episode 100: I...

Episode Notes In this episode, it's all tangents all the time. Stacy shares the secrets of the Boy Lunch, Devon worries about getting corn juice everywhere, and -- SHOCK -- Stacy out-literaries Devon. Also -- there was no Stacy prior to 2012, so don't even bother to look. Hungryroot

Episode Notes Stacy shares her notes from the WFF Leadership Conference and Devon and Stacy talk about the importance of a positive mindset. Medicaid Alternative Pathways to Independence Navitat in Knoxville Stur Powders WFF Conference Science and Soul of Speaking - Jill Wesley Jenn Cassetta

Episode Notes Devon and Stacy share their very different eclipse trip stories. Ravines Wine Cellars Clinch River Brewing: I'll Bee Dammed Finger Lakes Autumn Moon Winery Wilderness Trail Distillery Mammoth Cave National Park Angel Mounds State Historic Site Watch the solar eclipse move across North America

Episode Notes March comes to an end, and Stacy and Devon compare notes on how they did. Plus, the two of them prepare for a month without social media!

Episode Notes Stacy and Devon share spring break stories of growth and progress found in unexpected places. Three Bears Coffee The Mountain Retreat and Learning Center

Episode Notes Stacy and Devon wrap up February and make plans for an awesome March!

Episode Notes Stacy and Devon explore several of life's unspoken rules, at least according to Buzzfeed and Boredpanda. WinkBeds Mattresses BoredPanda: People Share 50 Rules Of Life That Are “Unspoken,” Yet Everyone Follows Them BuzzFeed: People Are Sharing The Unwritten Social Rules They Think Everyone Could Use A Refresher On, So Here Ya Go

Episode Notes Devon and Stacy chat over coffee and go down so many rabbit holes that they never actually get around to their planned topic. In other words, just a typical day at Weekly Buddy Time. The Purple Mattress The Boocherie Mertails Lilou

Episode Notes Devon recovers from COVID (mostly), Stacy orders a new planner, and both friends review January and make plans for February. Raising the Bar Commit 30 Fitness Journal

Episode Notes Stacy and Devon watch the Netflix Documentary Live to 100: Secrets of the Blue Zones and discuss the different things you could do differently to live just a little bit longer. Crooked Crab Brewing Fre Wines: Non-Alcoholic Wines Blue Zones Netflix Documentary

Episode Notes Stacy and Devon take some time out of their respective snow days to explore and discuss ultra-processed foods. Today, Explained: Let's Process Food Chris van Tulleken: Ultra-Processed People

Episode Notes Stacy and Devon do a MASS UPDATE OF ALL THE THINGS and also share their goals for January. Vlog Brothers Bird Buddy

Episode Notes Stacy and Devon review 2023 and deem it not the best year, but not the worst year either. Then, they look forward to 2024 with a lot of clarity and optimism that they'll end the year better than when they started it. Weekly Buddy Time Episode 217: I'm Bi-Winer!

Episode Notes Stacy has been feeling under the weather, so Devon interviewed their family members about cherished holiday traditions and general feelings of the season. Happy Holidays, everyone!

Episode Notes Devon and Stacy talk about menopause and the importance of talking about menopause. Hot flashes, night sweats, and brain fog, oh my! How Do I Know When I'm in Menopause? Should we be prescribing testosterone to perimenopausal and menopausal women? A guide to prescribing testosterone for women in primary care Oura Ring

Episode Notes Stacy shares all of her knowledge and research about planners just in time for our listeners to make informed decisions about getting organized for 2024. Cattywampus Puppet Council Honkers and Bangers Instagram Passion Planner Digital Clever Fox Desk Calendar Moleskine Weekly Bluesky/Inkwell Collab Planner Passion Planner Traditional Writual Tarot Planner

Episode Notes It's the end of the month! Stacy has been CRAZY amounts of productive, and Devon has, well, hung out with some people sometimes. Full speed ahead to the end of 2023! Frog Juice Kombucha

Episode Notes Devon rambles on for an hour about a free online conference they attended that they discovered via a Facebook ad, and Stacy listens patiently. Spoiler alert: this is the episode where we discover Stacy has ADHD. Bays Mountain Park and Planetarium Kyn You Believe It Mental Health Journals Mindful Parenting for High Needs Kids - Happily Family Conference Mark Bertin, M.D. Dr. Dan Siegel's Wheel of Awareness

Episode Notes Devon interprets Stacy's astrology chart. Astro-Charts

Episode Notes Yeah, yeah -- I know. We haven't posted an episode in a month. No worries -- Stacy and Devon are back to talk about September, October, and maybe even November. Fable Hollow

Episode Notes Devon talks too much and Stacy is too polite to tell them to shut up. Also: Devon critiques Knoxville breweries and shares their experiences of Teacher Escape Weekend at Tremont Institute of the Great Smoky Mountains. Oliver Winery Teacher Escape Weekends at Tremont Institute A Home in Walker Valley - The Story of Tremont

Episode Notes September was vacation month! Devon visited the Gulf, Stacy visited upstate New York, and both of them share their stories of beautiful and rejuvenating vacations! Perdido Key National Naval Aviation Museum Flora-Bama Rusty Nickel Brewing Niagara Falls State Park Niagara Falls Wikipedia Article Letchworth State Park Mary Jemison Wikipedia Article

Episode Notes Stacy and Devon review their progress for August and make plans for September, which is, apparently, a big week for them. We focus so much on what we “should” do but what about focusing on what we “want” to do? Gloomhaven Black Draft Farm & Distillery C&O Canal Towpath