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LaRocca Medical Weight Loss
Welcome to our podcast, where each week, Dr. Kristine LaRocca shares invaluable insights on reshaping your thoughts about food and cultivating a healthier, more fulfilling life. Tune in regularly for a dose of inspiration and practical tips on staying on track with your wellness goals. Elevate your journey to well-being with our weekly podcast additions – your go-to resource for a happier, healthier you.
Subscribe now and embark on a transformative path with Dr. LaRocca!
Listen now
Ratings & Reviews
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5.0 stars from 16 ratings
Excellent podcast!
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“This podcast is very informative but also short and every concept is east to understand!”
MrsLiles via Apple Podcasts ·
United States of America ·
02/02/22
THE real deal weight loss source.
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“Dr. LaRocca is a REAL physician who specializes in weight loss *and* a life coach who knows all about how our minds work for us and against us on this journey. She gets us. I love listening to each episode and learn so much from her.
Jessica Krant MD”
anonwastaken via Apple Podcasts ·
United States of America ·
07/26/21
“After listening to Dr. LaRocca’s podcasts, I think about how I can eat better and make better choices with food. I feel healthier and am losing the pounds. The knowledge I’m gaining is power to eat well and ultimately live life to the fullest.”
Ginn Boul via Apple Podcasts ·
United States of America ·
06/05/21
Recent Episodes
04/02/2024 Strategy Session Highlights: Your Lifestyle: Build it How You Will Sustain it
In this episode, we're exploring the journey of integrating fitness, mindfulness, and self-care into your daily routine, all while embracing flexibility and self-compassion.
In our fast-paced world,...
Published 04/02/24
Published 04/02/24
03/05/2024 Strategy Session Highlights: The Science of Journaling
In this episode we delve into the empowering world of journaling! Today, we're exploring the evidence-backed practice of journaling as a therapeutic tool for managing anxiety, depression, and PTSD. Picture this: a serene space...
Published 03/05/24
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