Perimenopause and the menopausal transition with Vicki van der Meer
Listen now
Description
Vicki is a seasoned naturopath with postgraduate qualifications in Functional Medicine and Evidence Based Complementary Medicine.
Vicki has a special interest in supporting women through perimenopause and the menopausal transition. She also has a big clinical focus on menstrual irregularities, PMS, PCOS and irregular periods.
In today's episode Jodi and Vicki talk about a chapter in women's lives that can send anxiety Sky rocketing and make moods plummet under a whole range of symptoms.
ABOUT JODI:
Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more: https://drjodirichardson.com.
Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.
CONNECT WITH JODI:
Connect with Jodi on LinkedIn
Follow Jodi on InstagramLike Jodi's Facebook page
Well, Hello Anxiety is a Positive Media Podcast.
The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
See omnystudio.com/listener for privacy information.
More Episodes
When we think about mental health and wellbeing, we often think about how we can reduce distress and suffering. But that's only part of the picture. At the heart of Positive Psychology is a focus on what we can all do to significantly improve our individual wellbeing and happiness, which is...
Published 05/21/24
Published 05/21/24
The state of our nervous system influences how 'at home' we feel in our body. When we're feeling stressed and anxious we often look outside of ourselves to try and feel better. We might try to control the stress in our life, which isn't always easy to do, or turn to unhelpful coping strategies to...
Published 05/14/24
