Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Karen Viesta
Wellegant Woman
Redefining Midlife
Wellegant Woman is a podcast for women over 40 who want to transform their bodies and their lives. Join Health and Life Coach, Karen Viesta as she shares information, strategies and inspiration to redefine midlife, reimagine what’s possible and experience more energy, vitality, confidence and joy than ever before. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 18 ratings
Practical and inspiring advice!
☆
☆
☆
☆
☆
“What first hooked me in to Wellegant Woman is how soothing and warm Karen's voice is. What kept me listening is the practical and powerful advice that she gives. She shares the why behind strategies and the tips are super doable and actionable. Very inspiring!”Read full review »
asianpeanut via Apple Podcasts ·
United States of America ·
03/14/24
Love the podcast
☆
☆
☆
☆
☆
“Love the podcast! Karen has so much great knowledge to share. I loved the episode where she talks about grandma. What an inspiration!”
Laurie Groh via Apple Podcasts ·
United States of America ·
02/22/24
Great Podcast
☆
☆
☆
☆
☆
“Karen is so knowledgeable about wellness and midlife in general! Favorite podcast to listen to each week😊”
Home designer22 gamer girl via Apple Podcasts ·
United States of America ·
01/06/24
Recent Episodes
On this week’s episode of the podcast, I interviewed Marisa Moon, a National Board-certified Health & Wellness Coach and an Intermittent Fasting Instructor. Marisa and I talk about the unique needs and challenges faced by women over 40 and how Intermittent Fasting can be a tool to support the...
Published 05/02/24
Published 05/02/24
In this episode, we're talking about the transformative power of our daily habits and I’m revealing the habits that have truly upgraded my life. Although I consider wellness to be the foundation of a well-lived life, I share some lesser-known habits - the ones that truly shift our identity and...
Published 04/25/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
