Wellness + Wisdom | Episode 616 Is legal psychedelic microdosing the ultimate solution to anxiety? Alex Wolfe, Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian rhythm is hurting you, and why functional mushrooms are the ultimate biohack. "Mushrooms are a technology. They have codes that we don't have as human beings. They've been around for billions of years so they've absorbed a lot of information and consciousness. They're the original Internet of this Earth and they're still going strong."- Alex Wolfe 20% Off EONS Get to sleep, stay asleep + wake up feeling refreshed! 20% OFF WITH CODE "JOSH20" Do you often find yourself struggling to get a good night's sleep? Are you tired of waking up groggy and unrefreshed? The Sleep Mushroom Gummies orchestrate a symphony of responses that promote sleep and relaxation. Reishi mushrooms bring balance to your circadian rhythm and increase the production of sleep-inducing Melatonin. They also enhance dream quality, making your dreams more vivid and memorable. In This Episode, Alex Wolfe Uncovers: [01:30] The Freedom Life Alex Wolfe Eons - 20% off with code "JOSH20" Why life is a game and a holographic reality. Everybody wants freedom. How Alex faced his fear of heights and became a pilot. Why the rite of passage is a code. How Alex embraces pain as a part of life because on the other side of it is freedom. [09:00] EONS + The Rhythm of Nature The meaning of the word "eons." How EONS brings you back to nature and wellness. Why Alex wants to help people and make a change in the world. Everything in this world follows a rhythm. EONS helps you restore the circadian rhythm. [14:55] Circadian Rhythm + Healing Your Gut How reconnecting with nature, good habits, and discipline can positively alter your circadian rhythm. The signals will guide you to better decisions. Cannabis is a crutch that distracts people. How Alex was balancing partying with wellness when he lived in LA. Why healing the gut changed his life. Mushrooms are the original internet of the world. [27:05] Bio-Technology for Wellness How functional mushrooms helped Alex leave Cannabis behind. Progress for progress' sake is psychopathy. 369 Paul Chek | All Is God Why bio-availability is an important factor for Alex. How biotechnology keeps the mushroom molecules wet even though they're in a powder form. [33:20] Bio-Available Mushroom Supplements 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal The delivery system is what makes supplements bioavailable. Alex's experience with psychedelics. Why he created a legal psychedelic microdosing protocol. [39:05] Legal Psychedelic Microdosing Protocol There is a psychedelic mushroom that is legal in the U.S. How psychedelics help heal anxiety. Why Alex believes mushrooms are a technology. We all need supplements to be well in the modern environment. [43:30] Ringing Cedars: Going Back to Nature The goal is to bring yourself back to homeostasis. Why sitting in silence is rare nowadays. The story and culture of Ringing Cedars. Anastasia by Vladimir Megre Alex's dream of living in harmony with nature. [49:35] God Can Save You The importance of following your dreams. How God and discipline saved Alex. Why connecting to God and being sober made him feel most alive. How faith provides freedom. [55:30] Explore the Darkness to Find Light Learning to love all parts of yourself. Why you need to slow down and feel your feelings. How we're getting away from imagination. Tapping into the darkness and facing the fears is what reveals the light. [59:40] Is Unconditional Love a Myth? The cycle of death and rebirth. Why embodying love is challenging. Love is both conditional and unconditional. Why intimate relationships are conditional. Fe