Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this happen to me? Why am I a victim of this? You get a different world than if you ask, how did what happened help me fulfill something meaningful in my life?" - Dr. John Demartini ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dr. John Demartini Uncovers: [01:30] Living in Gratitude Dr. John Demartini Why he documents each moment of gratitude in his life. The Secret by Rhonda Byrne How our epigenetics impact other people. Anything you can't say thank you for is baggage. Why Dr. John's past shaped him into the human he is now. How moral hypocrisy plays out in our lives. [11:45] Reflective Awareness What You Condemn, You Either Breed, Attract or Become | Dr John Demartini We're judging ourselves when we judge other people. Why Dr. John went through over 4,000 human traits to discover he identifies with all of them. Reflective awareness liberates us from judgment. Everyone in our life is guiding us to live authentically. Putting people on a pedestal minimizes ourselves. When we go back to ourselves, we stop self-deprecating. [18:35] Discover Your Magnificence The Principles of Quantum Mechanics by Paul Dirac We know too much which is why we need to start unlearning. A Short History of Ethics by Alasdair MacIntyre Loving somebody means we get to know all parts of them. Everything in the world is our own reflection. [21:10] Seeking + Avoiding How the amygdala distorts our reality. One Up On Wall Street by Peter Lynch Why being authentic is rewarding. Paul C. Bragg How an artist painted Dr. John's vision. Andrew Tischler [26:50] Integrated Transcendent State We can find meaning between the opposites. Why we're subconsciously trying to separate everything. How we can allow ourselves to see both sides of reality. Our intuition is trying to reveal what we're ignoring. What it means to enter the integrated transcendent state. Claude Shannon Asking the right questions helps us reveal what we don't want to see. [30:15] Liberation Through Gamma State The relation between the nervous system and gamma state. Why we need to transcend the victim narrative and see the other side of the story. We should cry in gratitude every single day. It's not what happens to us, it's how we perceive it and what we decide to do with it. [33:15] New Perspective Will Change Your Life Other people can provide us with what our parents sh