As a spiritual wellness practitioner specializing in an array of healing arts, such as mindfulness meditation, energy healing, and breath work, Liana Naima’s practice is rooted in intuitive knowledge that trusts in the innate wisdom of the body. She creates brave containers for people to confront energetic blockages with curiosity and care. Her playful spirit makes the healing process enjoyable, operating from the heart, she invites people to meet her there for heart-centered transformations of the mind, body, and spirit. This episode is so deeply rooted in mindfulness and the honoring of being here on this planet at this exact moment, while still being able to laugh about how trippy our human existence can be. Liana reminds us that it’s a gift to be here, a blessing to experience what we’re experiencing, and liberates us from the notion that healing has to be so serious all of the time.  We also talk about: What her relationship is with living an aligned lifeHow she’s focused on freeing herself with every decision she makesUsing the mind as a tool for liberationHow to know you’re on the right pathHer definition of contentmentCommentary on the shift in celebrity culture to see multidimensional beingsWhat detours can teach usBeing comfortable with things that don’t make senseKnowing who we are and knowing who we’re becoming Resources Follow Kayla on TikTok @kaylanedzaCheck out Kayla's booksCheck Liana out on their website: https://www.liananaima.com/Follow Liana on IG and Twitter: @LianaNaima This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein.