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Jonathan Gagne
Wellness in the Multiverse
This is the show where we look at your favorite Superheroes and their lifestyle. How would they achieve their level of fitness? What kind of workout do they have to do to improve and keep saving worlds? We cover everything from fitness, food, stress, and much more, to bring you the most accurate health journey of your heroes.
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Recent Episodes
In this episode, I dive deep into the intricacies of my nutrition. From breakfast to dinner and every snack in between, we dissect each meal to provide insights into how nutrition impacts fitness and overall health. From protein-packed breakfasts to energizing midday snacks and macro-friendly...
Published 04/25/24
I learned multiple lessons through my fitness journey and the Superhero stories I read. One key pillar is resilience. Bracing myself for the hardship and all the challenges I face to keep building my fitness, my business, and my reach. Hopefully, you learn a thing or two or how you can do the...
Published 04/12/24
Published 04/12/24
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See hourly chart positions and more than 30 days of history.
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