Metta / Loving Kindness Meditation
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Metta Meditation (20 min.)
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Me, simply riffing about how traumatic situations have the potential to be our best and wisest teachers.
Published 01/18/19
Published 01/18/19
Two of my beautiful yogini friends asked me to write and read a piece on gratitude at an evening they held in November… So, it got me thinking, digging, writing, crying, searching and exploring. And I thought I’d share it with you all… Enjoy Xx
Published 12/04/18