Title: "Embracing Self-Forgiveness: A Journey to Self-Compassion" In a world that often emphasizes perfection and achievement, Lonnie discusses the importance of acknowledging our humanity, unfavorable choices and missteps. From navigating guilt and shame to finding inner peace and acceptance,...

We all have dreams, aspirations, and goals, but how do we turn them from mere thoughts into tangible achievements? It all starts with a plan. In this episode, Lonnie breaks down the steps that it takes to shake off over analyzing and procrastination to give you the power to turn your dreams into...