#59 From Weight Loss to HAES® with Shana Spence (@thenutritiontea) and Sam Previte (@find.food.freedom)
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Description
Weight loss is taught to us at every level. No more so than as a Nutritionist / Dietitian. And yet the data speaks for itself. Most (95%) of diets fail. Many folks regain more weight each time. Weight cycling is metabolically dangerous. Weight stigma...
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